Food | Baking: Flourless Pancakes

Today is a bit of an easy one, and it’s something that I saw plastered all over Pinterest and I thought I would give it shot! There is no specific “owner” of this recipe (not that I know of) and it is a healthier alternative to normal pancake recipes because it doesn’t use any refined sugar or flour – so if you go gluten free, this is something for you to try!  I also recently purchased some (fair trade) extra virgin coconut oil from Holland & Barrett, so was excited to use this to cook with!

Ingredients

1 banana, mashed

2 eggs

pinch of cinnamon (optional)

1 tbsp coconut oil, for frying

To Serve

Whatever you want!

  • In a bowl, mash the banana as well as you can before adding the eggs and then whisk together until everything is incorporated. (You can use a processor/blender if you want to make the mix as smooth as possible).
  • As there is no sugar in the recipe, I added a pinch of cinnamon.
  • In a frying pan, I heated the coconut oil and then added the pancake mix a little at a time to make smallish pancakes so that I could make a stack. (You can make them any size you want!)
  • After frying each pancake on both sides until golden brown, I stacked them up on a plate and served with some blueberries and a sneaky serving of maple syrup (not totally healthy after all, but shhhhh!)

IMG_6073

This is SO easy and quick to do, so it’s great for the morning to give you a boost of much needed energy and protein with the combination of banana and eggs, top with some yummy fruit and you’re good to go! (Goes great with a spread of Nutella too!) This is also a great recipe to try for Mother’s Day today and even the little un’s can help out!

I have pinned a lot of food ideas on Pinterest and I am only slowly starting to give the recipes a try!  Have you ever tried out an idea you have seen on Pinterest or Instagram?  Let me know in the comments below, and if you enjoyed reading then please like this post (and give me a follow using the links if you already haven’t!).

Until next time! x

One thought on “Food | Baking: Flourless Pancakes

  1. Pingback: Food | Health: Whipped Coconut Body Butter | Sam Siddique

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